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1/12 Foodie Friday and First Row'd Royalty Workout

1/11/2018

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Are you ready for Row'd Royalty? We start today! There's still time to register. Scores are due Monday at 5pm. 
Last week I share with you my favorite meal delivery services. Meal delivery is a great option if your budget allows for it. If you like to cook or need to cook to save money, a meal plan service is an excellent option. One of the BEST meal plan services is Real Plan. 
Real Plan pulls
 together a complete meal plan, shopping list, and detailed cooking timeline for all your dinners. Real Plan provides a carefully thought-out (and totally dynamic) timeline and shopping list. The timeline changes with each recipe you add or delete, and tells you when to thaw/soak/prep ingredients and any other tips and tricks you need to know about preparing each dish. Check out the video to learn more about how Real Plan works. 
The shopping list categorizes everything based on how you typically shop a supermarket. (For example, all the produce, spices, and bottled goods are all grouped together.) You can then check off anything you already have in your kitchen, add anything else you want to add to your list, and then take it to the store. Real Plans allows you to print, email, and open your shopping list on your smart phone.
One of my favorite Paleo Food Bloggers, Nom Nom Paleo, has a special arrangement with Real Plan. If you sign up through the Nom Nom Paleo website you get a special deal that includes access to over 250 Nom Nom Paleo recipes. This is SO worth it!
 
Check out more about Real Plan by clicking the image below. 
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True Spirit Complete Fitness
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  • Home
  • Get Started
    • 100 Days Journey
    • Workout of the Day
  • About Us
    • Blog
    • Our Clients' Stories
    • Newsletters
  • Our Programs
    • Workout Of the Day
    • Remote Fitness Coaching
    • Report Ready
    • OCR Training
    • Endurance Training >
      • GORUCK Club
      • Running
      • Cycling
    • Personal Coaching
    • Yoga
  • Contact Us
  • Our Schedule
  • Buy a Gift Card