2/3 Coach's Choice Saturday

Congratulations to Jennisse, James, Heidi and Dover on passing the Level 2 Coach exam! I couldn't be more proud of our coaching team. Every single one of us is a CrossFit Level 2 Coach. We have the incredible distinction of being the only CrossFit gym in Gallatin Valley with all Level 2 coaches. You can be confident that you're getting the absolute best coaching.
Not only does our team have the advanced Level 2 training, we have our own professional development program. We read books like How to Win Friends and Influence People and The Four Agreements to foster our personal growth and take CrossFit on-line continuing education courses like Scaling, Spot the Flaw, and Lesson Planning to foster our professional development.  
Every Saturday the Coach of the day develops a workout, aka Coach's Choice.  This is an opportunity for the coach to develop programming skills and to adjust the weekly training load. Most of us have come to see Saturday as a fun WOD LAB. We get to try new ideas, new combinations, new skills, and new training demands. We hope it's as fun for you as it is for us! 
Today, Coach Jennisse will prepare you for the unknown and unknowable. Good luck! 

---

We need ONE MORE person for our Olympic Weightlifting Clinic tomorrow!
​Let it be YOU! 

SIGN ME UP FOR THE OLY CLINIC!