4/2 Monday

Today is our final day of Festivus Games WOD prep. We have done WODs 1-3 and today is the Floater WOD. We have also tacked on some other things after we complete the Floater WOD:-) 
The Festivus Games are Saturday, April 21st and while we're full of competitors, we're not full of volunteers. We need your help! This is a big event for our gym, and it's our chance to show the greater CrossFit community how much fun we have and how fantastic we are. Please volunteer to judge for a few hours. 
To make your volunteer time super enjoyable Taco Montes food truck will be here at noon and Athleta will have a truck show from 2-4pm. CrossFit, tacos, clothes and beer (after the Finals WOD), it's sure to be a great day! Please sign up to volunteer by choosing a time slot on the Google Form below. 

Here are the standards for the Festivus Games Workouts. 

Click Here for The WOD

Complete Nutrition will be at the gym tonight at 5pm doing FREE InBody measurements and giving free samples. 

After you get your body composition and weight measured on the InBody you might be motivated to change your diet. Good thing our Spring Whole Life Challenge starts this Saturday. Ready to make Spring Clean-up of your lifestyle? Click the image below to join our team.