9/1 Transformation Tuesday

Good Luck Jessie and Hunter! 

We are so sad to bid farewell to Jessie and Hunter. Jessie has been with us since October 2016 and Hunter joined our community in September 2019. 
​It has been an absolute pleasure watching these two transform into a dynamic duo of body changing, hard charging, WOD slaying firebreathers. 
Between the two of them they have lost nearly100 pounds! THAT IS INCREDIBLE! 
Recently Jessie summed up her TSCF experience. In her own words, she has:

• "Gone from 0 pull-ups to 10 strict pull-ups and a max set of 21 kipping pull-ups. I've recently done several workouts that have 150 pull-ups in them (Chelsea, Eva, Emily) and my first full Murph with a 20# weight vest. Never in a million years thought I would be able to do any of these things.
• When I started I couldn't even do a ring hold - I remember Coach James having to stabilize my arms so they didn't fly out to the sides and now I can do a max set of 13 strict ring dips, was able to do Elizabeth Rx, and that muscle up.... I am coming for you!
• I've been able to deadlift more than twice my body weight (255 recently) and back squat over 200 lbs. 
• I can do handstand push-ups and (thanks to Dover) handstand walk over 25 feet.

But mostly, I see myself differently. I appreciate my body for what it can do - not that it takes up less space. I am proud of being strong, proud of being a woman with muscles, and (thanks to all of you) I know I'm even stronger than I think I am."

It's every Coaches dream that our athletes do the hard work, take charge of their nutrition, spend time on recovery, and become better people for it. Jessie and Hunter have impressed us and we just know that they will greet this next adventure with aplomb and alacrity. Good luck you two! 

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