Today is the FINAL workout of our 3-week September Showdown. We have divided the gym into two super teams based on our median weight. Everyone below the median weight is on team WOD SLAYERS and all of us above the median weight are on team RIG SHAKERS. You can earn points for your team in the following ways: 1 point for showing up to do the workout on Monday. 2 points for getting a PR. 3 points for doing something for the first time, e.g. pull-up, toes to bar, etc. 3 points for being in the top 3 Rx or Scaled. So - all you have to do is show up and do the workouts for the next 3 Mondays and you earn a point for your team. How cool is that? Competitions are a great time to test our fitness, smash through plateaus, and expand our boundaries. Competition is culmination of our training and practice. “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.'” - Muhammad Ali Here is the point spread for Week 2. Seven WOD Slayers finished in the top 3 Rx and Scaled with 4 as Rx'd and 4 Scaled. Four Rig Shakers finished in the top 3 with 2 as Rx'd and 2 Scaled. Notice both teams left points on the table in the men's scaled division. Each team could have earned 3 more points for their team if one of their men did the workout scaled. While the point spread for workout 2 wasn't as wide as workout 1, the WOD Slayers have maintained their lead.
WOD Slayers had 11 people complete the workout with 15 Rig Shakers completing the workout. The point spread this week was only 4 points in favor of WOD Slayers. However, that wasn't enough for the Rig Shakers to make up the 24 point lead the WOD Slayers established in week 1. Here are your top point earners for each team and overall point standing at the end of week 2.
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