9/28 Mental Toughness Thursday

The Power of Community 

The thing people love most about our gym is the community. 
It's very hard when you're an adult to make friends. Seriously! Think about it. Outside of school and church there are very few healthy places where we gather. 
The community of CrossFit sure seems like a cult to "outsiders." We use a secret language, drink a special drink, and eat a particular way. This all appears strange and unwelcome to people who are not into CrossFit. 
A strong community is what makes CrossFit so special. We are surrounded by like minded people who want to be the best versions of themselves. It doesn't matter what religion we practice, or who we vote for, all that matters is that we show up, do our best and make our fellow CrossFitter feel appreciated and welcome.  That's a special thing indeed. 
We're all looking to see our amazing TSCF community show up this Saturday for our September Level UP Challenge PR Party! 
You will have the opportunity to attempt any workout from any Fitness Level you want. We can even help structure your training session so you can complete several workouts together. Be sure to join me this Saturday so you can unlock your final Fitness Levels! ​