Wall walks are on the menu today!
Show Your Love in February
Welcome February, the month of love. Valentine's Day, also called Saint Valentine's Day has a bloody and blurry past. According to Walks of Italty.com, "Saint Valentine of Valentine’s Day was one of two guys preaching the good word in Rome in the third century. One of these two was martyred on February 14th 269, thus giving us the date for his eponymous day."
Oh my! Fast forward 1,755 years and we a have holiday celebrating love and all things pink, red and glittery. Roses, chocolate, wine and sweets have their moment in the spotlight in 2 weeks. This is a challenge for some of us who are still trying to course correct from a sideways food choices in December and January. I propose that we try something new for this year's celebration of love. Why not turn it into a FUN 30 day challenge of love and gratitude? I came across this super fun 30 day challenge when I purchased my new Commit30 planner. I love all the creative ideas for showing the people in our lives how much we appreciate them. Of course, if you have no one for acts 5, 12, 23, 29, and 30, you can opt to give a big hug to your coach:) ​You could, of course, complete the challenge by doing these acts of kindness for anyone in your life. Let's spread the love this month! Let me know in the comments if you plan to take on the Commit30 Show Your Love Challenge:) 
Femme Fatale Week is Feb 12-17! Donna is Spartan Strong!Last year Donna took our Spartan Training Course and completed her first Spartan Sprint! Here is what she has has to say about her experience. Epic weekend in Big Fork, MT for the Spartan race. BE LIKE DONNA!
Today is the FINAL DAY to get your FREE RACE CODE when you register for our 8-week Spartan Training Course. Donna has signed up for our course again this year! BE LIKE DONNA! Our training course starts April 3rd and meets Wednesdays at 6:30pm at the gym and Sundays at 4:30 out in various parks and wild spaces around Bozeman. This training program is designed to develop the strength, speed, endurance, and coordination that is your birthright as a human being. We integrate mental toughness training, and injury prevention into obstacle-specific training to ensure you are mentally and physically prepared for any challenge. The 8 week OCR training program is $299 and starts Wednesday, April 3, 2024. REGISTER TODAY AND RECEIVE A FREE SPARTAN RACE ENTRY! The Code Expires at MIDNIGHT tonight! Use Your Fitness at the Montana Spartan Race!Did you hear the good news?!? The Montana Spartan race is coming to BOZEMAN in June! That's right! Crosscut Mountain Sports is hosting the Montana Spartan Race Jun 1-2, 2024. To help get YOU ready we are offering an 8-week training course starting April 3rd. We have a code for a FREE RACE ENTRY for anyone who signs up for our training course by tomorrow. Our training course meets Wednesdays at 6:30pm at the gym and Sundays at 4:30 out in various parks and wild spaces around Bozeman. This training program is designed to develop the strength, speed, endurance, and coordination that is your birthright as a human being. We integrate mental toughness training, and injury prevention into obstacle-specific training to ensure you are mentally and physically prepared for any challenge. What you can expect during this course: The 8 week OCR training program is $299 and starts Wednesday, April 3, 2024.
REGISTER BY TOMORROW AND RECEIVE A FREE SPARTAN RACE ENTRY! |
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