 Raise your hand if you're excited for the weekend! What's for Dinner?There is one question that every single human on earth asks themself every single day. What's for Dinner? We all must eat. Some of us cook for ourselves and others have their food cooked for them (lucky you!) But, we all must eat. Cooking is a basic human endeavor. We all must eat, multiple times a day, and feeding yourself and others is a basic skill we all must develop. Without it, we will die or be dependent on someone else. I don't want to be dependent on anyone else for my food! Food is the foundation of my health and I want that squarely under my control. Enjoy this week's recipe courtesy of The Splendid Table. Tomatoes are finally coming on strong in Montana's home gardens and farms. Here is an incredible way to eat them in all their splendid glory. As always, please let me know if you make this recipe. Enjoy!  Click on the image for a delicious way to eat tomatoes.
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 Kerri gives our Sprint Interval Training on the air bikes a thumb up! What's For Dinner?It feels like summer is slowly winding down. While I love fall, I love Montana summers. I just don't want this one to end! Eating dinner can be a chore or a delight. My wish for everyone is that dinner is a delight. A time for you to connect with friends and family. A special time when the pace of life slows down and you get to focus on just one thing - fueling your body. Green beans and tomatoes are coming on strong in my garden this week. Of course, you can also get them locally at the farmers market. Try this beautiful and tasty recipe for blistered green beans and tomatoes with your Labor Day cooking this weekend. Let me know how you like this recipe from Dishing Up the Dirt.  Click on the image above for a Dishing up the Dirt recipe that will liven up your Labor Day cookouts!  Rosalie does picture perfect American kettlebell swings. What's for Dinner?There is one question that every single human on earth asks themself every single day. What's for Dinner? We all must eat. Some of us cook for ourselves and others have their food cooked for them (lucky you!) But, we all must eat. Cooking is a basic human endeavor. We all must eat, multiple times a day, and feeding yourself and others is a basic skill we all must develop. Without it, we will die or be dependent on someone else. I don't want to be dependent on anyone else for my food! Food is the foundation of my health and I want that squarely under my control. Eating dinner can be a chore or a delight. My wish for everyone is that dinner is a delight. A time for you to connect with friends and family. A special time when the pace of life slows down and you get to focus on just one thing - fueling your body. What should we eat? Eat real food, not too much, mostly plants. Yep, we need plants. We need fruits and vegetables, in their whole form, not processed into some unrecognizable concoction and sold to you in a plastic container. Eat plants as they were when they came out of the ground, off the stalk, stem or vine. My garden is now heavy with zucchini and I'm sharing another gem from Dishingupthedirt.com. This recipe is just as good without the added pasta. I sometimes make the sauce and add grilled chicken to it to meet my protein macros. Remember, send me a photo of you with a #froodiefriday recipe and I'll feature you in next week's blog.  Click on the image for a recipe for jammy summer squash pasta with basil and anchovies from Dishingupthedirt.com  Holly is focused in her backsquat Qu'est-ce qu'on Mange ?Have you been watching the Olympics in Paris? I LOVE the Olympics and have been watching as many events as possible. The Olympics wrap up this weekend and to celebrate I'm sharing another cold soup for the summer. Vichyssoise is a classic French chilled potato and leek soup. Of course, you can also eat it warm. Either way, it's delicious and this recipe from Food and Wine is a snap to make. Hope you enjoy it while you're watching the Olympic closing ceremonies this weekend. Bon appétit!  Click on the image above for a Vichyssoise recipe from Food and Wine. |
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